Creamed Chicken and Potato
2 teaspoons margarine
1 teaspoon flour
1/4 cup 2% milk
1/4 cup chicken, cooked, boned and shredded
1/4 potato, baked and diced
1 tablespoon grated Cheddar cheese
- Melt margarine in small heavy pan over low heat. Stir in flour,
and blend well. Add milk, and stir until smooth.
- Cook over low heat until mixture begins to thicken, then add
chicken and potatoes. Stir for about 2 to 3 minutes more or
until heated through. Add Cheddar cheese, and stir until smooth.