Bean Recipes
Bean Recipes
Black Beans and Corn
Posted by jerseyjan at recipegoldmine.com May 10, 2001
Serves 4.
1 1/2 tablespoons olive oil
1 large clove garlic, minced
1 small onion, finely chopped
1 (15.5 ounce) can black beans
2 tablespoons tomato pur e
1 teaspoon dried oregano
1 small jalape o pepper, seeded,
deveined, and finely chopped
1 cup fresh corn kernels
Coarse salt and freshly ground black pepper
1 tablespoon coarsely chopped parsley leaves, for garnish
Heat the olive oil in a small saucepan over medium-low heat. Add the garlic
and onion, and cook, stirring occasionally, until translucent and very soft, about
10 minutes.
Drain the black beans, rinse, and drain again. Add the beans, 1/4 cup water,
tomato puree, dried oregano, jalape o, corn, salt, and pepper. Cover, and cook,
stirring occasionally, 10 to 12 minutes.
Remove from heat; transfer to a serving dish, and garnish with parsley leaves.
Serve immediately with the spice-rubbed salmon placed on top.
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