Beverage Recipes




Smoothie Recipes

Blueberry Velvet Cheesecake Smoothie

1 (8 ounce) container non-fat blueberry yogurt
1/2 cup grape juice
1/4 cup low- or non-fat cream cheese
1 tablespoon maple syrup
2 1/2 cups individually frozen blueberries

Place in a blender or food processor and whirl until smooth.

Serves two.