Beverage Recipes

Key Lime Banana Smoothies

It's smooth sailing with tropical Key Lime Banana Smoothies for two. Being ready in 10 minutes makes them that much better.

Key Lime Banana Smoothies

Ingredients

  • 1 (6 ounce) container Yoplait® Original 99% Fat Free Key lime pie yogurt
  • 1 ripe banana*, sliced
  • 1/2 cup milk
  • 1 tablespoon lime juice
  • 1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-ounce package)
  • 1 cup vanilla frozen yogurt

Instructions

  1. Place all ingredients except frozen yogurt in blender. Cover; blend on high speed until smooth.
  2. Add frozen yogurt. Cover; blend until smooth.
  3. Decorate the rim of each glass with a fresh slice of lime.

Notes

* For the best banana flavor, choose bananas that have flecks of brown on the skin. Bananas that are too green will not be as sweet or flavorful.

Nutrition

Per serving: Calories 340 (Calories from Fat 40), Total Fat 4 1/2g (Saturated Fat 2 1/2g, Trans Fat 0g), Cholesterol 15mg; Sodium 160mg; Total Carbohydrate 64g (Dietary Fiber 2g, Sugars 50g), Protein 12g

Exchanges: Starch; 2 1/2 Fruit; 1 Low-Fat Milk; 1 Fat

Carbohydrate Choices: 4

* Percent Daily Values are based on a 2,000 calorie diet.

Attribution

Recipe and photo used with permission from: Betty Crocker Kitchens



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