Beverage Recipes
Yogurt Smoothie
Yield: 1 serving
Ingredients
- 1/4 cup flax seeds
- 1/4 cup heavy cream
- 1/4 cup Davinci Syrup, any flavor
- 1/2 cup plain full-fat yogurt
- 1 cup frozen strawberries
- 6 ice cubes
Instructions
- Blend all ingredients EXCEPT the ice in your blender until smooth.
- Add the ice and blend.
Nutrition
Per serving: 414 Cal (80%from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol