Dessert Recipes
Chocolate Cream Pudding (low fat)
Yield: 4 servings
Ingredients
- 1 (10.5 ounce) package lite tofu, extra firm
- 3/8 cup honey or rice syrup, heated
- 1/4 cup cocoa powder
- 1 teaspoon vanilla extract
Instructions
- Blend the tofu in a food processor until creamy smooth. In a microwave-safe bowl, heat honey in microwave for 90 seconds, or until very hot.
- In a small mixing bowl, pour the heated honey over the cocoa powder and stir until smooth and fully dissolved. Add vanilla extract.
- Add to tofu in food processor and process until smooth and fully blended.
- Chill for 2 hours.
Notes
You can double this recipe to create a chocolate pie filling. Pour into pie shell, add strawberry or banana garnish if desired.