Diabetic Recipes

Strawberry Limeade

A pretty pink drink that is high on flavor, but low in calories thanks to Equal. You get all the nutritional benefits of the fruit without the calories from sugar.

No Photo

Yield: 6 servings

90% calorie reduction from traditional recipe.

Ingredients

  • 1 1/2 cups quartered fresh strawberries
  • 1 cup fresh or bottled lime juice
  • 4 cups water
  • 1 1/2 cups Equal Spoonful* Ice cubes
  • 6 lime wedges or small whole strawberries, if desired

Instructions

  1. Process strawberries and lime juice in blender or food processor until smooth.
  2. Combine strawberry mixture, water and Equal in pitcher.
  3. Pour over ice cubes in tall glasses; garnish each with lime wedge or strawberry, if desired.

Notes

* May substitute 36 packets Equal sweetener

Nutrition

Per serving: 21 cal., 0 g pro., 6 g carb., 0 g fat, 0 mg chol., 10 mg sodium

Food exchange: 1/2 fruit

Attribution

Recipe and photo credit: Equal Sweetener


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