Diabetic Recipes

Turkey Broccoli Casserole

No Photo

Yield: 8 servings

Ingredients

  • 2 (10 ounce) packages frozen broccoli
  • 2 cups cooked and diced turkey
  • 1 (10 ounce) can cream of mushroom soup
  • 1/2 cup heavy cream
  • 1/2 cup Cheddar cheese, grated

Instructions

  1. Heat oven to 375 degrees F.
  2. Cook broccoli according to package directions. Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
  3. Combine soup with cream, mix until smooth and pour over turkey. Sprinkle grated cheese on top.
  4. Bake for 30 minutes. Let stand for 5 minutes before serving.

Nutrition

Per serving: 200 Cal (59% from Fat, 28% from Protein, 13% from Carb); 14 g Protein; 13 g Tot Fat; 7 g Carb; 2 g Fiber; 118 mg Calcium; 2 mg Iron; 343 mg Sodium; 51 mg Cholesterol

Attribution

American Diabetes Association Family Cookbook Vol 1, 1987 - shared, but not tested, by Elizabeth Rodier November 1993



God's Rainbow - Noahic Covenant