Diabetic Recipes
Turkey Broccoli Casserole
Yield: 8 servings
Ingredients
- 2 (10 ounce) packages frozen broccoli
- 2 cups cooked and diced turkey
- 1 (10 ounce) can cream of mushroom soup
- 1/2 cup heavy cream
- 1/2 cup Cheddar cheese, grated
Instructions
- Heat oven to 375 degrees F.
- Cook broccoli according to package directions. Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
- Combine soup with cream, mix until smooth and pour over turkey. Sprinkle grated cheese on top.
- Bake for 30 minutes. Let stand for 5 minutes before serving.
Nutrition
Per serving: 200 Cal (59% from Fat, 28% from Protein, 13% from Carb); 14 g Protein; 13 g Tot Fat; 7 g Carb; 2 g Fiber; 118 mg Calcium; 2 mg Iron; 343 mg Sodium; 51 mg Cholesterol
Attribution
American Diabetes Association Family Cookbook Vol 1, 1987 - shared, but not tested, by Elizabeth Rodier November 1993