Pumpkin Pie

The traditional holiday recipe with 36% fewer calories thanks to Equal and fat-free evaporated milk. No one will miss the extra fat or calories. Serve with light whipped topping.

Yield: 8 servings

Ingredients

• Pastry for single crust 9 inch pie
• 1 (15 ounce) canpumpkin
• 1 (12 ounce) can evaporated fat free milk
• 3 eggs
• 3/4 cup Equal Spoonful*
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt

Instructions

1. Roll pastry on floured surface into circle 1 inch larger than inverted 9 inch pie plate. Ease pastry into pan; trim and flute edge.
2. Beat pumpkin, evaporated milk and eggs in medium bowl; beat in remaining ingredients. Pour into pastry shell.
3. Bake in preheated 400 degrees F oven for 35 to 40 minutes or until knife inserted near center comes out clean.
4. Cool on wire rack.

Notes

* May substitute 18 packets Equal sweetener

Nutrition

Per serving (1/8 pie): 176 calories; 7g protein; 22g carbohydrate; 9g sugar; 7g fat; 3g saturated fat; 88mg cholesterol; 236mg sodium; 3g fiber

Exchanges: 1 1/2 starch, 1 fat

Attribution

Recipe and photo credit: Equal Sweetener