Fish and Seafood Recipes
Fish Recipes
Basil Baked Cod Fillets
1/2 pound cod, haddock, lingcod, or orange roughy fillets
1 teaspoon olive oil
1 teaspoon lemon juice
1/4 teaspoon dried basil, crushed
1/8 teaspoon black pepper
Dash of salt
2 plum tomatoes, cored and cut lengthwise into thin slices
2 teaspoons grated Parmesan cheese
Drain and pat fillets dry and cut into 2 serving pieces. Combine oil and lemon
juice in a baking dish. Add fish and turn to coat both sides. Sprinkle with
basil, pepper, and salt. Overlap tomatoes in an even layer on fish and sprinkle
with Parmesan cheese. Cover with foil and bake at 400 degrees F about 10-15 minutes or
until fish flakes easily.
Recipe and photograph provided courtesy of National Fisheries Institute - used with permission
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