Fish and Seafood Recipes
Fish Recipes
Pineapple Flounder
2 teaspoons vegetable oil
12 ounces flounder fillets or other white fish
Dash of salt
1/2 teaspoon lemon juice
1/4 small, fresh pineapple, pared and
coarsely chopped
Dash of pepper
Heat oil in medium skillet. Sprinkle both sides of fillets with salt and
pepper. Add fillets to skillet and saut over medium heat about 3 minutes (less
if fillets are very thin). Turn, sprinkle with lemon juice, and spread pineapple
over fish. Cover skillet and cook another 3 to 5 minutes.
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.