Fish and Seafood Recipes

Honey Jalapeno Salmon

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Yield: 2 servings

Ingredients

  • 1/4 cup honey
  • 1/4 cup lemon or lime juice
  • 1 large jalapeno pepper, stemmed and sliced
  • 2 (6 ounce) salmon fillets
  • Oil
  • Sea salt
  • Freshly ground pepper

Instructions

  1. Combine honey, lemon juice and jalapeno in a small saucepan and bring to a boil. Reduce heat and simmer over very low heat for 10 minutes.
  2. Meanwhile, rinse salmon and pat dry.
  3. Brush lightly with oil and season with salt and pepper.
  4. Grill for about 5 minutes per side over medium heat, brushing with half the honey mixture.
  5. When salmon is cooked to your liking, remove from grill and drizzle with remaining glaze.

Nutrition

Per serving: 490 calories, 44g protein, 18g total fat (3g sat., 0g trans), 37g carbohydrate, 0g fiber, 33g sugar, 120mg cholesterol, 95mg sodium, 11 points



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