Fish and Seafood Recipes
Seafood Recipes
Curried Coconut Scallops
Serves 4.
1/2 cup coarsely chopped scallions
3 tablespoons chopped, peeled fresh ginger
1 garlic clove
1 jalapeno chile, stemmed
2 teaspoons curry powder
3/4 teaspoon salt
1/2 cup unsweetened coconut milk,
stirred well before measuring
2 pounds sea scallops
In a blender or food processor, combine the scallions, ginger, garlic, jalapeno
(including the seeds), curry powder and salt and blend into a paste. Add the
coconut milk and puree until almost smooth, scraping down the sides of the container
often.
Pat the scallops dry and arrange them in a flameproof casserole or skillet
just large enough to hold them in a single layer. Drizzle the curry sauce on
top, coating the scallops well. The scallops can be prepared up to this point
4 hours in advance, covered and refrigerated.
Heat the broiler with a rack set 6 inches from the heat. Broil the scallops
for 8-10 minutes or until browned and just cooked through. Serve immediately.
Per serving: 220 calories, 38 g protein, 8 g carbohydrates, 2 g fat,
75 mg cholesterol, 820 mg sodium, 1 g fiber; Calories from fat: 8%
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.