Food Preparation Techniques

How to Prepare

Pumpkin Seeds

To Oven-Toast:

Spread them in a single layer in an ungreased pan. Bake at 350 F for 13 to 15 minutes, stirring and checking frequently.

To Skillet-Toast:

Heat a skillet over medium heat and toast the pumpkin seeds, stirring often. They will pop and dance around like popcorn as they are roasted. Do not let them burn.