Fruit Recipes




Fruit Recipes

Spring Fruit with Lemonade Dressing

1 (8 ounce) container lemon yogurt
1/3 cup thawed lemonade concentrate
8 cups fresh fruit (strawberries, blueberries, pineapple and mandarin oranges)

Stir together yogurt and lemonade concentrate. Drizzle over fresh fruit and toss lightly to coat fruit with dressing.

Makes 12 servings.

Nutrition Per Serving: 70 calories, 2 g protein, .5 g total fat (0 g sat.), 17 g carbohydrates, 2 g fiber, 13 g sugar, 0 mg cholesterol, 15 mg sodium, 1 point