Bourbon Glazed Chicken and Peaches

Ingredients

• 1/3 cup bourbon
• 1/4 cup honey
• 3 tablespoons soy sauce
• 1 tablespoon oil
• 1/2 teaspoon ground ginger
• 1 pinch red pepper
• Freshly ground pepper
• 4 boneless skinless chicken breasts
• 2 peaches, cut in half and pitted
• Cooking spray

Instructions

1. Mix first 7 ingredients in a large bowl, then add chicken and peaches to coat.
2. Heat a nonstick grill pan coated with cooking spray over med-high heat.
3. Remove chicken and peaches from marinade, reserving marinade, and grill in pan for about 5 minutes per side, or until cooked through.
4. Meanwhile, heat marinade in microwave for 2 minutes on HIGH.
5. Spoon sauce over chicken and peaches.

Calories 462; Calories from Fat 86

Nutrition

Per serving: Total Fat 9.6g 14%; Saturated Fat 2.2g 10%; Polyunsat. Fat 3.4g; Monounsat. Fat 3.0g; Cholesterol 146mg 48%; Sodium 882mg 36%; Potassium 580mg 16%; Total Carbohydrate 23.8g 7%; Dietary Fiber 1.2g 4%