Grilling and Barbecuing Recipes
Chicken, Turkey and Cornish Hen Recipes
Bourbon Glazed Chicken and Peaches
1/3 cup bourbon
1/4 cup honey
3 tablespoons soy sauce
1 tablespoon oil
1/2 teaspoon ground ginger
1 pinch red pepper
Freshly ground pepper
4 boneless skinless chicken breasts
2 peaches, cut in half and pitted
Cooking spray
Mix first 7 ingredients in a large bowl, then add chicken and peaches to
coat.
Heat a nonstick grill pan coated with cooking spray over med-high heat.
Remove chicken and peaches from marinade, reserving, and grill in pan about
5 minutes per side, or until cooked through.
Meanwhile, heat marinade in microwave 2 minutes on HIGH. Spoon sauce over
chicken and peaches.
Calories 462; Calories from Fat 86
Amount Per Serving %RDA: Total Fat 9.6g 14%; Saturated Fat 2.2g 10%;
Polyunsat. Fat 3.4g; Monounsat. Fat 3.0g; Cholesterol 146mg 48%; Sodium 882mg
36%; Potassium 580mg 16%; Total Carbohydrate 23.8g 7%; Dietary Fiber 1.2g 4%
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