Home Remedy Recipes
Massage Oils
The following carrier oils can be chosen for massage oils shown below:
Avocado Oil, Carrot Oil, Jojoba Oil and Wheat Germ Oil - use for very dry skin, psoriasis and eczema.
Borage Seed Oil, Evening Primrose Oil, Rosehip Seed Oil - contains gamma linolenic acids; helps circulation, nerve disorders and reproductive imbalances.
Castor Oil - use for sore, injured muscles and skin disorders.
Ingredients
Aching Muscles and Tiredness
- 1 ounce carrier oil
- 2 drops rosemary oil
- 1 drop peppermint oil
- 1 drop Neroli oil
Relax and Balance Mind, Body and Spirit
- 1 ounce carrier oil
- 2 drops rose essence oil
- 2 drops rose geranium oil
- 2 drops lavender oil
Instructions
- For either recipe, place the carrier oil in a glass container, then add the essential oils, swirling the container until the essential oils appear to be sufficiently mixed with carrier oil.
- This is enough for one whole body massage.
Notes
Store essential oils and mixtures in dark glass containers, away from heat, sunlight and moisture.
If stored properly, most essential oils should be effective for one to two years.