Diet Recipes
Low Fat Recipes
Blueberry Bread Pudding
Posted by JudyinCT at recipegoldmine.com 4/27/02 4:48:00 pm
8 white bread slices
1 cup blueberries
2 cups skim milk
1 cup Egg Beaters 99% egg substitute
1/3 cup granulated sugar
1/3 cup Splenda
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
Heat oven to 350 degrees F. Place the bread cubes in the bottom of a lightly
greased 8-inch square baking pan; sprinkle with the blueberries and set aside.
In a large bowl combine the milk, Egg Beaters, sugar, vanilla extract and
cinnamon; pour over the bread mixture. Set the pan in a larger pan filled with
1 inch of hot water.
Bake at 350 degrees F for 1 hour or until knife inserted in center comes
out clean.
Serves 9.
Per Serving: 129 Calories; 1g Fat (6.8% calories from fat); 6g Protein;
24g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 186mg Sodium
Exchanges: 1/2 Grain (Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk;
0 Fat; 1/2 Other Carbohydrates
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