Sweet and Sauerkraut Chicken

1 (14 ounce) can sauerkraut, drained
4 boneless skinless chicken breasts
1 cup barbecue sauce
1 teaspoon caraway seeds (optional)

Drain sauerkraut and place in bottom of baking dish. Sprinkle sauerkraut with caraway seeds. Place chicken breasts on top of sauerkraut. Spread with barbecue sauce. Cover and bake at 350 degrees F for 1 hour.

Amount Per Serving: Calories 161 Calories from Fat 27; Percent Total Calories From: Fat 17% Protein 48% Carb. 35%

Nutrient: Amount per Serving: % Daily Value: Total Fat 3 g 5%; Saturated Fat 1 g 5%; Cholesterol 41 mg 14%; Sodium 1231 mg 51%; Total Carbohydrate 14 g 5%; Dietary Fiber 1 g 6%; Protein 19 g; Vitamin A 11% Vitamin C; 33% Iron 18%