Meatless or Vegetarian Recipes




Meatless Recipes

Hearty Brown Vegetable Stew

6 servings

This combination of vegetables and lentils, with its hearty flavor and rich brown color is a filling entree. If you prefer, serve a smaller portion as a side dish to accompany an omelet, quiche or souffle for a vegetarian meal.

1 1/2 cups brown lentils
4 medium potatoes, cubed
3 medium onions, chopped
1/2 pound mushrooms, sliced
1 clove garlic, minced or pressed
2 tablespoons olive oil
1 1/2 cups sliced carrots
1 cup chopped celery
1 1/2 cups peeled and chopped tomatoes
1 quart water
1 cup dry red wine
2 small bay leaves
1 teaspoon crushed dried basil leaves
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
Chopped parsley

Pick over, wash and drain lentils.

Using a large soup pot or casserole, lightly brown potatoes, onions, mushrooms and garlic in oil. Add carrots and celery. Saute briefly.

Add remaining ingredients. Simmer about 1 hour, partly covered, adding more water if needed during cooking. Check for doneness. If necessary, continue simmering until done.

Serve stew, sprinkled with parsley.

Good served with corn muffins or have a variety of bread, cheese and fruit to complete the meal.