Meatless or Vegetarian Recipes
Meatless Recipes
Hearty Brown Vegetable Stew
6 servings
This combination of vegetables and lentils, with its hearty flavor and rich
brown color is a filling entree. If you prefer, serve a smaller portion as a
side dish to accompany an omelet, quiche or souffle for a vegetarian meal.
1 1/2 cups brown lentils
4 medium potatoes, cubed
3 medium onions, chopped
1/2 pound mushrooms, sliced
1 clove garlic, minced or pressed
2 tablespoons olive oil
1 1/2 cups sliced carrots
1 cup chopped celery
1 1/2 cups peeled and chopped tomatoes
1 quart water
1 cup dry red wine
2 small bay leaves
1 teaspoon crushed dried basil leaves
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
Chopped parsley
Pick over, wash and drain lentils.
Using a large soup pot or casserole, lightly brown potatoes, onions, mushrooms
and garlic in oil. Add carrots and celery. Saute briefly.
Add remaining ingredients. Simmer about 1 hour, partly covered, adding more
water if needed during cooking. Check for doneness. If necessary, continue
simmering until done.
Serve stew, sprinkled with parsley.
Good served with corn muffins or have a variety of bread, cheese and fruit to
complete the meal.
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