Banana-Nutella Smoothies

1 cup Nutella spread
1/4 cup creamy peanut butter
2 cups vanilla yogurt
1 1/4 to 1 1/2 cups soy milk
4 medium frozen bananas
Chopped almonds (optional)

Combine Nutella, peanut butter, yogurt, soy milk and banana in a blender. Process until smooth. For thinner texture, add 1/4 cup more soy milk and 3 or 4 ice cubes and process until ice is crushed. Pour into glasses. Garnish with chopped almonds, if desired.

Serves 6.

Per serving: 380 calories, 16g fat, 5mg chol., 11g prot., 51g fiber, 140mg sodium