Cajun and Creole Recipes
Cajun Crispy Oven-Fried Chicken
Jazz up your weeknight dinner with Cajun spiced panko-coated oven-fried chicken.
Prep: 10 min | Bake: 20 min | Yield: 4 servings
Ingredients
- 1/2 cup unseasoned panko bread crumbs
- 1 teaspoon McCormick® Garlic Powder
- 1 teaspoon McCormick® Paprika
- 1/2 teaspoon salt
- 1/2 teaspoon McCormick® Thyme Leaves
- 1/4 teaspoon McCormick® Pure Ground Black Pepper
- 1 1/4 pounds boneless skinless chicken breasts halves
- 1/4 cup milk
- 1 tablespoon butter, melted
Instructions
- Heat oven to 425 degrees F.
- Mix panko and seasonings in shallow dish. Moisten chicken with milk. Coat evenly with panko mixture.
- Place chicken in single layer on foil-lined 15 x 10 x 1 inch baking pan sprayed with no stick cooking spray. Drizzle with melted butter.
- Bake for 15 to 20 minutes or until chicken is cooked through.
Nutrition
Per serving: Calories 227 Total Fat 7g Cholesterol 100mg Sodium 339mg Carbohydrates 6g Fiber 1g Protein 35g
Attribution
Recipe and photo used with permission from:
McCormick
Photo credit: Marc Matsumoto from No Recipes.