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Shrimp Creole

Shrimp Creole

Succulent shrimp in a savory sauce made with peppers, onions, celery, tomatoes and Creole seasoning.



  1. Heat oil in large saucepan over medium-high heat. Add onions, bell peppers, celery, jalapeno peppers, garlic and seasoning; mix well. Cook 5 minutes, or until vegetables are crisp-tender, stirring frequently.
  2. Stir in shrimp; cook 5 minutes, or until shrimp turn pink, stirring frequently. Add tomatoes with their liquid and the tomato paste; mix well. Bring to a boil over high heat. Reduce heat to low; simmer 10 minutes, stirring occasionally.

Yield: 8 servings, 1 cup each | Total time: 40 min

Nutrition Information: Calories: 132 Total fat 5 g 7% DV Saturated fat 1 g 3% DV Cholesterol 86 mg 29% DV Sodium 729 mg 30% DV Carbohydrate 11 g 4% DV Dietary fiber 3 g 12% DV Sugars 6 g Protein 12 g Vitamin A 1120 iu 22% DV Vitamin C 58 mg 96% DV Calcium 59 mg 6% DV Iron 2 mg 12% DV

* Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo credit: Conagra Brands, Inc.