Salad and Salad Dressing Recipes

Blueberry-Mango Colada Salad

No Photo

Yield: 4 servings

Ingredients

  • 2 cups fresh blueberries
  • 2 mangos, peeled, seeded and cut into chunks
  • 1/4 cup frozen pina colada mix, thawed
  • 1 tablespoon dark rum (optional)
  • Optional garnish: additional blueberries, slices ofunpeeled mango, thin slices of lime

Instructions

  1. In a large bowl, combine blueberries, mangos, pina colada mix and rum, if used.
  2. Into 4 martini glasses or dessert dishes, spoon fruit mixture, dividing evenly.
  3. Garnish with blueberries, mango slices and thin lime slices threaded onto long wooden picks, if desired.

Nutrition

Per serving: 130 cal., 1g fat, 1g pro., 31g carb.







God's Rainbow - Noahic Covenant