Salad and Salad Dressing Recipes
Vegetable Salad Recipes
Pomegranate Jeweled Spinach Salad
1/4 teaspoon lemon zest
1 tablespoon plus 1 teaspoon lemon juice
1 1/4 teaspoon shallots, finely chopped
1/8 teaspoon ground cumin
1/8 teaspoon salt
2 tablespoons olive oil
4 thick strips bacon, cut crosswise into 1/4-inch strips
5 ounces baby spinach leaves
1/2 cup pomegranate seeds
2/3 cup Daikon radish
To prepare dressing, whisk together lemon zest, lemon juice, shallot, cumin,
and salt; whisk in oil. Reserve.
Starting in a cold fry pan, cook bacon over medium heat, stirring occasionally,
until almost crisp, about 5 minutes. Drain on paper towels; cool.
To assemble salad, toss spinach, bacon, pomegranate seeds, and Daikon with
reserved dressing.
Courtesy: Pomegranate Council
Per serving: calories 115, fat 9.4g, 71% calories from fat, cholesterol
6mg, protein 3.1g, carbohydrates 5.7g, fiber 1.3g, sugar 2.4g, sodium 232mg,
diet points 3.3
Dietary Exchanges: Milk: 0.0, Vegetable: 0.5, Fruit: 0.3, Bread: 0.0,
Lean meat: 0.2, Fat: 1.7, Sugar: 0.0, Very lean meat protein: 0.0
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