Salad and Salad Dressing Recipes




Vegetable Salad Recipes

Tomato Salad

3 medium tomatoes
4 ounces (about 1 cup) crumbled feta cheese
2 tablespoons chopped green olives
1 teaspoon dried oregano or 1 tablespoon fresh

Core tomatoes and chop them into small pieces. Combine the pieces in a bowl with crumbled feta, green olives and oregano. Stir to combine.

Serves 4.

Nutritional analysis per serving: 120 calories, 8 grams fat, 6 grams protein, 5 grams carbohydrate, 1 gram fiber, 460 milligrams sodium