Side Dish and Vegetable Recipes
Side Dish and Vegetable Recipes
Crunchy Seasoned Oven Fries
Yield: 16 servings
4 eggs
3 cups cornflake crumbs
6 tablespoons chili powder
2 tablespoons garlic salt
5 1/3 pounds potatoes, cut into 1/2-inch wedges
Lightly beat eggs in a shallow bowl.
In another bowl, combine crumbs, chili powder and garlic salt.
Dip potato wedges into eggs. Dip into crumb mixture, coating completely.
Arrange potatoes in one layer on baking sheets coated with vegetable cooking
spray. Bake in 375 degree F oven for 20 minutes. Turn potatoes; bake 10 to 15
minutes longer, until potatoes are browned and crisp and insides are tender
when tested with pick. Serve immediately.
Nutrition per portion: Calories, 240; fat, 2g (8% calories from fat);
carbohydrate, 50g; protein, 6g; fiber, 5g; sodium, 691mg
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