Side Dish and Vegetable Recipes
Side Dish and Vegetable Recipes
Sesame Kale
2 cloves garlic, minced
1 pound kale (about bunch)
2 teaspoons sesame seed oil
2 tablespoons water
1 teaspoon soy sauce
2 teaspoons toasted sesame seeds
Salt and pepper if desired
Mince the garlic cloves. Wash the kale and shake it over the sink. It should
remain a little wet. Remove and discard the stems from the kale and tear it
into bite-size pieces. Save the stems for another use, such as vegetable stock.
Heat the sesame seed oil in the skillet over medium-low heat. Add the minced
garlic to the hot oil and saute for about 20 seconds. Add the kale and water
to the garlic and oil, and cover the skillet.
After 1 minute, stir the kale, then re-cover. After 1-2 more minutes, when
the kale is wilted, stir in the soy sauce and sesame seeds. If desired, add
salt and/or pepper to taste.
Makes 6 to 8 servings.
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