Potato-Clam Chowder

Potato-Clam Chowder from a potato mix? We're talking fast and flavorful!

Prep: 10 min | Total: 30 min | Yield: 4 servings

Ingredients

• 4 cups hot water
• 1 (4.9 ounce) package Betty Crocker® au gratin potatoes
• 1/2 teaspoon salt, if desired
• 1 cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
• 1 cup Green Giant® Select® frozen broccoli florets
• 2 1/2 cups milk
• 1 small onion, chopped (1/4 cup)
• 2 (6 1/2 ounce cans minced clams, undrained*

Instructions

1. Heat water, Potatoes and salt to boiling in a 3 quart saucepan. Boil for 5 minutes; drain.
2. Stir remaining ingredients. Heat to boiling over medium high heat, stirring occasionally.
3. Reduce heat; simmer uncovered about 5 minutes, stirring occasionally, until potatoes are tender.

Notes

* From clam to ham. Use 1 cup chopped fully cooked ham in place of the canned clams.

Nutrition

Per serving: Calories 380 (Calories from Fat 60 ); Total Fat 7g (Saturated Fat 2 1/2g); Cholesterol 75mg; Sodium 950mg; Total Carbohydrate 50g (Dietary Fiber 4g); Protein 34g

Percent Daily Value*: Vitamin A 25%; Vitamin C 0%; Calcium 30%; Iron 100%

Exchanges: 2 1/2 Starch; 1 Vegetable; 3 Very Lean Meat; 1 Fat

* Percent Daily Values are based on a 2,000 calorie diet.

Attribution

Recipe and photo used with permission from: Betty Crocker/© 2009 ®/TM General Mills.