Wrap Recipes
Sweet Wrap Recipes
Trail Mix Breakfast Wraps
Source: Wraps: Easy Recipes for Handheld Meals, by Mary Corpening
Barber, Sara Corpening and Lori Lyn Narlock
1/4 cup chopped almonds
1 cup plain yogurt
1/4 cup chopped dried apricots
1/4 cup banana chips
2 teaspoons honey
1 cup Shredded Wheat cereal, broken into pieces
2 tablespoons apricot preserves
2 (10- or 11-inch) flour tortillas
Heat oven to 350 degrees F.
Spread the almonds on a baking sheet. Bake until they become aromatic and
appear shiny from the oils being released, about 10 minutes. Remove from the
oven and let cool.
Combine the almonds, yogurt, apricots, banana chips and honey. Mix well.
Fold in the Shredded Wheat.
Warm the tortillas in a large nonstick skillet over medium-high heat, about
15 seconds on each side. Tortillas also can be microwaved on HIGH for 10 or
15 seconds, or wrapped in aluminum foil and heated in the oven at 350 degrees
F for 3 to 5 minutes.
Divide the apricot preserves among the tortillas and spread evenly over each
tortilla, leaving at least a 1-inch border around the edge.
Divide the cereal mixture and spread in a 2 x 5-inch rectangle on the bottom
half of each tortilla.
Fold the right and left edges of the tortilla over the filling, toward the
center. Fold the bottom edge of the tortilla toward the center and gently roll
until the tortilla is completely wrapped around the filling.
Serve immediately.
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