Avocado Chicken Puree Baby Food
This quick mash up of two baby's favorites, avocado is the perfect first food for babies and adding chicken makes it a meal.
Prep: 5 min | Cook: 10 min
Ingredients
- 1 (4 ounce) chicken breast, boneless, skinless*
- 1 ripe fresh avocado, halved, peeled, pitted and diced
* Substitute tofu or beans for chicken. Nutrition will vary.
Instructions
- Cook chicken breast in boiling water for 10 minutes until cooked through; drain, cool completely and dice.
- Place avocado and chicken into a food mill or small food processor. Process until desired consistency, adding water to this as needed.
- Serve baby 1 to 2 tablespoons mixture. Freeze remainder in 1 ounce ice cube trays.
Nutrition Facts Amount Per Serving Calories 100 Total Fat 6.0g Saturated Fat 1.0g Cholesterol 20.0mg Sodium 10.0mg Total Carbohydrates 4.0g Dietary Fiber 2.0g Sugar 0.0g Protein 8.0g
No nutrient claims for infants
Recipe and photo courtesy of: Hass Avocado Commission
Air Fryer ~ American Regional ~ Appetizers ~ Baby Food ~ Beans ~ Beef ~ Beverages ~ Bread ~ Breakfast/Brunch ~ Cakes ~ Camping/Hiking ~ Candy ~ Canning ~ Casseroles ~ Celebrity ~ Chicken ~ Condiments ~ Cookies ~ Cooking for Two ~ Cowboy/Ranch ~ Crockpot ~ Dessert ~ Diet ~ Family Favorites ~ Fish/Seafood ~ Gifts in a Jar ~ Ham ~ Holidays ~ Instant Pot ~ International ~ Lamb ~ LuAnn's Family Favorites ~ Meatless ~ Mixes ~ Pampered Chef ~ Pasta/Rice/Beans ~ Pet Food ~ Picnic ~ Pies ~ Pizza ~ Pork ~ Restaurant ~ Salads/Salad Dressings ~ Sandwiches ~ Sauces ~ Seasoning ~ Side Dishes ~ Snacks ~ Soup/Stew/Chili ~ Spreads ~ Syrup ~ Tofu ~ Turkey ~ Vegetarian ~ Wild Game ~ Full Recipe Index