This quick mash up of two baby's favorites, avocado is the perfect first food for babies and adding chicken makes it a meal.
1 (4 ounce) chicken breast, boneless, skinless
1 ripe fresh avocado, halved, peeled, pitted and diced
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Substitute tofu or beans for chicken. Nutrition will vary.
Nutrition Facts Amount Per Serving Calories 100 Total Fat 6.0g Saturated Fat 1.0g Cholesterol 20.0mg Sodium 10.0mg Total Carbohydrates 4.0g Dietary Fiber 2.0g Sugar 0.0g Protein 8.0g
No nutrient claims for infants
Recipe and photograph courtesy of the Hass Avocado Board.