- 1 potato, 1 parsnip, 1 carrot or 1 turnip
- 4 to 5 tablespoons formula, breast milk or water
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- Peel vegetable and dice.
- Steam for about 10 minutes or until the vegetable is soft.
- Press through a sieve and mix with liquid.
You can use a blender or food processor to puree the vegetables.
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