Bean Recipes
Jack in the Beans
Yield: 6 servings.
Ingredients
- 1 small onion, chopped
- 2 tablespoons bacon drippings or oil
- 2 tablespoons brown sugar
- 1/3 cup Jack Daniel's Old No. 7
- 1 (28 ounce) can pork and beans
- 1 tablespoon spicy brown mustard
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon Liquid Smoke (optional)
Instructions
- Heat oil in large skillet. Stir in onion and brown sugar. Cook, stirring frequently, over medium-low heat until onion is golden brown, about 5 minutes.
- Stir in remaining ingredients. Simmer for 20 to 30 minutes.
Nutrition
Per serving: 231 calories; 7g fat (2g saturated fat; 27% calories from fat); 31g carbohydrates; 9mg cholesterol; 521mg sodium; 5g protein; 6g fiber