Banana Smoothie

Ingredients

• 1 cup plain yogurt
• 1 ripe banana, sliced
• 1 tablespoon honey
• 1 tablespoon wheat germ
• 1/8 teaspoon nutmeg

Instructions

1. Combine all ingredients in blender container. Cover and blend until smooth and frothy.
2. Garnish with whipped cream and chopped peanuts or a banana slice.

Servings: 3