Blueberry Smoothie
Ingredients
- 1 pint fresh blueberries or 2 cups (10 ounces) frozen blueberries, slightly thawed
- 1 cup pineapple, orange and strawberry juice blend or pineapple-orange juice
- 1 (8 ounce) container low-fat vanilla yogurt
- 2 teaspoons granulated sugar
Instructions
- In container of an electric blender, combine blueberries, juice, yogurt
and sugar. Blend until smooth, about 1 minute.
- Serve immediately in tall glasses. Garnish with blueberry skewers spiraled
with thin strips of orange peel, if desired.
Yield: 2 servings
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