Blueberry Velvet Cheesecake Smoothie

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  • 1 (8 ounce) container non-fat blueberry yogurt
  • 1/2 cup grape juice
  • 1/4 cup low- or non-fat cream cheese
  • 1 tablespoon maple syrup
  • 2 1/2 cups individually frozen blueberries


  1. Place in a blender or food processor and whirl until smooth.

Serves two.

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