Beverage Recipes
Cantaloupe Smoothie
Yield: about 4 cups
Ingredients
- 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
- 1 cup skim milk
- 1 cup vanilla fat-free yogurt
- 1 cup crushed ice
- 2 tablespoons sugar, or to taste
Instructions
- Combine all ingredients in a blender and process until smooth.