It's smooth sailing with tropical beverages for two. Being ready in 10 minutes makes them that much better.
For the best banana flavor, choose bananas that have flecks of brown on the skin. Bananas that are too green will not be as sweet or flavorful.
1 Serving (1 Serving) Calories 340 (Calories from Fat 40), Total Fat 4 1/2g (Saturated Fat 2 1/2g, Trans Fat 0g), Cholesterol 15mg; Sodium 160mg; Total Carbohydrate 64g (Dietary Fiber 2g, Sugars 50g), Protein 12g
Exchanges: Starch; 2 1/2 Fruit; 1 Low-Fat Milk; 1 Fat
Carbohydrate Choices: 4
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Betty Crocker