Print Recipe

Pineapple Smoothie



  • 1 (20 ounce) can unsweetened pineapple chunks
  • 1 cup buttermilk
  • 2 teaspoons vanilla extract
  • 2 teaspoons liquid sweetener
  • Mint leaves (optional)


  1. Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks.
  2. Place juice, buttermilk, vanilla extract, sweetener and frozen pineapple into a blender container. Blend until smooth.
  3. Pour into glasses and garnish with mint, if desired.

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