Yogurt Smoothie

Yield: 1 serving

Ingredients

• 1/4 cup flax seeds
• 1/4 cup heavy cream
• 1/4 cup Davinci Syrup, any flavor
• 1/2 cup plain full-fat yogurt
• 1 cup frozen strawberries
• 6 ice cubes

Instructions

1. Blend all ingredients EXCEPT the ice in your blender until smooth.
2. Add the ice and blend.

Nutrition

Per serving: 414 Cal (80%from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol