Avocado Pineapple Boba Tea

Avocado Pineapple Boba Tea. Add avocados to this on-trend beverage for extra creaminess and more health benefits.

Yield: 2 (12 ounce) servings

Ingredients

• 1 ripe, fresh avocado, halved, pitted and peeled
• 1 cup fresh ripe pineapple pieces
• 1 cup strong brew black or green tea, chilled
• 1 1/2 cup low-fat milk
• 1/4 cup boba tapioca balls, cooked according to package directions
• 1 cup ice cubes
• Honey (optional)

Instructions

1. Place avocado, pineapple, brewed tea and milk in a blender. Cover and blend until smooth.
2. Layer boba balls, ice and avocado tea in two large glasses. Sweeten with honey to taste, if desired.
3. Serve immediately.

Nutrition

Per serving: Calories 300

% Daily Value* Total Fat 12g 15% Saturated Fat 2.5g 13% Trans Fat 0g - Polyunsaturated Fat 1.5g - Monounsaturated Fat 7g - Cholesterol 10mg 3% Sodium 95mg 4% Total Carbohydrate 43g 16% Dietary Fiber 6g 21% Total Sugars 18g - Includes 0g Added Sugars 0% Protein 8g - Vitamin D 2.2mcg 10% Calcium 250mg 20% Iron 1mg 6% Potassium 730mg 15% Vitamin A 150mcg 15% Vitamin C 45mg 50% Vitamin E 1.4mg 10% Vitamin K 15mcg 15% Thiamin 0.2mg 15% Riboflavin 0.5mg 35% Niacin 1.9mg 10% Vitamin B6 0.4mg 20% Folate 85mcg DFE 20% Vitamin B12 0.9mcg 35% Pantothenic Acid 1.9mg 35% Phosphorus 250mg 20% Magnesium 50mg 10% Zinc 1.4mg 10% Selenium 7mcg 10% Copper 0.2mg 25% Manganese 0.9mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Attribution

Recipe and photo used with permission from: Hass Avocado Commission