Cornmeal Muffins

Yield: 1 1/2 dozen

Ingredients

• 1 cup yellow cornmeal
• 1 cup all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon granulated sugar
• 2 egg whites
• 1 1/4 cups plain nonfat yogurt
• 1/4 cup vegetable oil
• Vegetable cooking spray

Instructions

1. Combine cornmeal, flour, baking powder, baking soda, salt and sugar in a large bowl; make a well in center of mixture.
2. Combine egg whites, yogurt and oil; add to dry ingredients, stirring just until moistened.
3. Spoon mixture into muffin pans coated with cooking spray, filling three-quarters full.
4. Bake at 425 degrees F for 12 to 14 minutes or until golden brown.
5. Remove muffins from pans immediately.