2 tablespoons Karo Corn Syrup with real Brown Sugar
1 tablespoon vinegar
Melted butter or margarine (optional)
In a large bowl, combine 1 cup all-purpose flour, whole wheat flour, wheat bran,
flaxseed meal, seeds, undissolved yeast, and salt.
Heat water, oil, molasses, corn syrup and vinegar until very warm (120 to 130
Gradually add to flour mixture. Beat 2 minutes at medium speed of electric mixer,
scraping bowl occasionally. Stir in enough remaining flour to make a soft dough.
Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes.
Cover; let rest 10 minutes.
Divide dough in half. Roll each half to 12 x 7-inch rectangle. Beginning at short
end of each rectangle, roll up tightly as for jellyroll. Pinch seams and ends to
seal. Place, seam sides down, in 2 greased 8 1/2 x 4 1/2-inch loaf pans. Cover;
let rise in warm, draft-free place until doubled in size, about 30 to 45 minutes.
Bake at 375 degrees F for 25 to 30 minutes or until done.