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3/4 cup oat bran
1/4 cup whole wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon cinnamon
1 very ripe banana, sliced
1 cup milk
1 tablespoon maple syrup
1 tablespoon vegetable oil (optional)
In a medium bowl, combine bran, flour, baking powder and cinnamon.
In a blender, mix remaining ingredients. Add to dry ingredients and stir until just combined; do not over-mix.
Spray a cold nonstick griddle or frying pan with canola or olive oil and put on medium heat.
Spoon 2 heaping tablespoons of batter onto hot griddle for each pancake. Cook until bubbles appear and bottom is golden; flip. Cook 1 minute more.