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Chewy Walnut Trail Bars

Chewy Walnut Trail Bars recipe

Baked ahead of time, these nutrition-packed walnut trail bars are the perfect snack for long trips, hikes or even work commutes.

Ingredients

Instructions

  1. Preheat oven to 325 degrees F.
  2. In bowl, whisk together oats, brown sugar, flour, baking soda and cinnamon. Stir in walnuts, cherries, chocolate chips, pumpkin seeds, coconut and sesame seeds; set aside.
  3. In food processor, process apricots until broken up, about 1 minute. Add butter, process until a paste forms, about 1 minute. With motor running, pour in honey until well blended. Fold into oat mixture until well combined. Pat evenly into a parchment-lined 9 x 13-inch baking pan.
  4. Bake in the center of oven until golden, about 30 minutes. Transfer to rack to cool completely.
  5. Cut into bars (2 x 12 rows or 8 x 3 rows).

Total Time 45 Mins
Cook Time 30 Mins
Active Time 15 Mins
Serves 24

Nutrition Information: 230 Calories Fat 13g Saturated Fat 5g Monounsaturated Fat 3g Polyunsaturated Fat 4g Cholesterol 0mg Sodium 60mg Carbohydrates 26g Dietary Fiber 3g Protein 4g

Reprinted with permission from California Walnuts.


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