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10 ounces frozen chopped spinach
1 cup cooked brown rice
1/2 cup Cheddar cheese, shredded
Spike seasoning, to taste
In an oversize salad bowl, place frozen spinach, cover with plastic wrap and microwave for 4 minutes.
Break spinach apart with fork; stir in rice and cheese.
Cover and microwave 5 to 6 minutes more.
Season with Spike seasoning.
Makes 2 to 3 servings.
Vegetable Casserole Recipes
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