Print Recipe

Fast Dinner


  • 10 ounces frozen chopped spinach
  • 1 cup cooked brown rice
  • 1/2 cup Cheddar cheese, shredded
  • Spike seasoning, to taste


  1. In an oversize salad bowl, place frozen spinach, cover with plastic wrap and microwave for 4 minutes.
  2. Break spinach apart with fork; stir in rice and cheese.
  3. Cover and microwave 5 to 6 minutes more.
  4. Season with Spike seasoning.

Makes 2 to 3 servings.

Recipe Goldmine

Join our Facebook group



Always Open!

To our Visitors

Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our family, friends, newsletter subscribers, food companies and food organizations.