Fast Dinner

Yield: 2 to 3 servings

Ingredients

• 10 ounces frozen chopped spinach
• 1 cup cooked brown rice
• 1/2 cup Cheddar cheese, shredded
• Spike seasoning, to taste

Instructions

1. In an oversize salad bowl, place frozen spinach, cover with plastic wrap and microwave for 4 minutes.
2. Break spinach apart with fork; stir in rice and cheese.
3. Cover and microwave 5 to 6 minutes more.
4. Season with Spike seasoning.