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Boulevard Gourmet Catering Scallop Sate

RG

Recipe adapted from Boulevard Gourmet Catering, Palm Beach Gardens

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, chopped
  • 1 pound fresh sea scallops, muscle on side of each removed
  • 1 tablespoon fresh lemon juice, or to taste
  • 1 1/2 teaspoons granulated sugar, or to taste
  • 1 lemon, cut into wedges, for garnish


Instructions

  1. In a skillet over medium-high heat, heat the butter.
  2. Add the parsley and garlic and cook until garlic is soft.
  3. Add the scallops and sauté until golden.
  4. Add the lemon juice and sugar and stir to combine.
  5. Garnish with lemon wedges and, if passing, serve with wooden picks for eating.

Yield: about 20 scallops

Per scallop: 25 calories, 55 percent calories from fat, 2 grams protein, .92 gram carbohydrates, .07 gram total fiber, 2 grams total fat, 7 milligrams cholesterol, 33 milligrams sodium


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