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Tarbell's Scotch Beef with Red Wine Gravy





  1. To prepare the beef: In a heavy-bottomed pan, heat vegetable oil over medium heat. Season beef with salt and pepper and sear on all sides until dark brown. Remove to small roasting pan.
  2. Sauté all vegetables in the same heavy pan until light brown, and deglaze with red wine. Add to beef.
  3. Add water and aromatic herbs to the roasting pan, cover and cook at 350 degrees F until fork tender, about 2 1/2 to 3 hours.
  4. To prepare the gravy: In small pan, combine flour and butter over medium heat to make a roux.
  5. Add liquids, thyme, garlic and onion and simmer to reduce by half. Strain, discarding solids, and season gravy to taste with salt and pepper.

Makes 8 servings.

Approximate values per serving (prepared with low-sodium stock): 714 calories, 27 g fat, 205 mg cholesterol, 87 g protein, 11 g carbohydrates, 2 g fiber, 350 mg sodium, 34 percent calories from fat

Source: Tarbell's, Phoenix, Arizona


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