Peanut Banana Pudding
Yield: 6 servings
- 1/2 cup light brown sugar, firmly packed
- 1/4 cup cornstarch
- 1/4 teaspoon salt
- 3 1/4 cups nonfat milk
- 3/4 cup creamy-style peanut butter
- 1 teaspoon vanilla extract
- 3 bananas, sliced
- Whipped cream, sweetened
- In a saucepan, stir together brown sugar, cornstarch and salt. Gradually stir in milk until smooth. Bring to a boil; stir 1 minute. Remove pan from heat.
- Stir in peanut butter and vanilla extract. Pour peanut butter pudding between layers of sliced bananas in individual serving dishes.
- Chill to serve.
- Top with sweetened whipped cream if desired.
Per Serving: 360 Calories; 17g Fat (40.3% calories from fat); 13g Protein; 43g Carbohydrate; 3g Dietary Fiber; 2mg Cholesterol; 314mg Sodium
Exchanges: 1/2 Grain (Starch); 1 Lean Meat; 1 Fruit; 1/2 Non-Fat Milk; 2 1/2 Fat; 1 Other Carbohydrates