Brown sausage and drain excess fat, or cook bacon and drain well, or dice ham.
Scramble eggs. Warm tortilla.
Place one tortilla on plate, spoon approximately 2
tablespoons diced chiles down the center. Spoon 1/8 the meat and egg down center
of tortilla. Sprinkle with cheese
Roll ingredients inside tortilla in a burrito
Serve with salsa, fresh fruit, and milk.
Make-ahead tips: Cook meat and eggs. To make rolling burritos easier, warm tortilla
slightly. Prepare burrito as directed above. Place burritos in covered container
or sandwich bags. When ready to enjoy, microwave burrito a few seconds to one minute
or until hot (caution - do not overheat and burn mouth).
Prepare ingredients ahead and place in resealable storage containers. When ready
to enjoy burrito, remove containers from refrigerator, prepare burritos as directed
above. Microwave to heat.